Personal Training in New York
Welcome!!!
Exercise shouldn’t be thing you rely on to counterbalance bad eating. If you feel guilty about food & hate exercising because it feels like punishment you’ll never succeed.
Move everyday for the pure joy of being alive!
-Thomas Plummer
Belles Fitness
About Me
For the past 16 years, Kevin Bellinger has enthusiastically practiced physical fitness. During this time, he has actively shared his love for fitness with others, developing a loyal client roster.
Education
Kevin graduated with a Bachelor of Science in Exercise Science from Georgia Southern University, where he also served in the United States Army Reserves as a Chemical Operations Specialist. He then received his Masters in Exercise Physiology from Long Island University and is currently pursuing a Doctorate of Education in Human Performance.
Certifications
As a nationally certified personal trainer by the American Council on Exercise, Kevin is now an Elite personal trainer in New York City specializing in:
Weight loss
Endurance
Prenatal/Postpartum
TRX Suspension Training
TRX Rip Trainer
Core and Stability Training
Corrective Exercise
FMS 1&2
Performance Enhancement
Online Coaching
Trigger Point Techniques
Hypervolt Training
Small Group Training
My Blog
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Instagram
Featured Exercise: Renegade Rows
The beauty of the exercise is that in addition to targeting both groups of muscles that are hit during the plank and the dumbbell row, it also develops anti-rotational core strength, which can help with balance, coordination.
Photo Gallery
Belles Knows Fitness
Check out this great fitness video
Discipline
Check out this great video
Contact Me
Let's Work Together
If you are ready to start living a healthy fitness lifestyle, message me to get personal training started! Everyone has a unique situation, and I'll strive to accommodate yours.
Belles Fitness
600 West 146th Street, Manhattan, New York, New York 10031, United States
Hours
Mon | 05:00 am – 08:00 pm | |
Tue | 05:00 am – 08:00 pm | |
Wed | 05:00 am – 08:00 pm | |
Thu | 05:00 am – 08:00 pm | |
Fri | 05:00 am – 06:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
Personal Trainer Insurance Provided Through IDEA
Personal Training Insurance
Reviews
Belles Fitness
Belles Fitness 600 West 146th St New York, NY 10031 US
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