Personal Training in New York

Belles Knows Fitness

Belles Knows FitnessBelles Knows FitnessBelles Knows Fitness

Belles Knows Fitness

Belles Knows FitnessBelles Knows FitnessBelles Knows Fitness
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Belles Knows Fitness

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Welcome!!!

Exercise shouldn’t be thing you rely on to counterbalance bad eating. If you feel guilty about food & hate exercising because it feels like punishment you’ll never succeed.
Move everyday for the pure joy of being alive!
-Thomas Plummer

Belles Fitness

About Me

For the past 16 years, Kevin Bellinger has enthusiastically practiced physical fitness. During this time, he has actively shared his love for fitness with others, developing a loyal client roster.



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Education

Kevin graduated with a Bachelor of Science in Exercise Science from Georgia Southern University, where he also served in the United States Army Reserves as a Chemical Operations Specialist. He then received his Masters in Exercise Physiology from Long Island University and is currently pursuing a Doctorate of Education in Human Performance.


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Certifications

As a nationally certified personal trainer by the American Council on Exercise, Kevin is now an Elite personal trainer in New York City specializing in:

Weight loss
Endurance
Prenatal/Postpartum
TRX Suspension Training
TRX Rip Trainer
Core and Stability Training
Corrective Exercise
FMS 1&2
Performance Enhancement
Online Coaching
Trigger Point Techniques
Hypervolt Training
Small Group Training 

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My Blog

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Instagram

Featured Exercise: Renegade Rows

The beauty of the exercise is that in addition to targeting both groups of muscles that are hit during the plank and the dumbbell row, it also develops anti-rotational core strength, which can help with balance, coordination.

Photo Gallery

Belles Knows Fitness

Check out this great fitness video

Discipline

Check out this great video 

Contact Me

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Let's Work Together

If you are ready to start living a healthy fitness lifestyle, message me to get personal training started! Everyone has a unique situation, and I'll strive to accommodate yours. 

Belles Fitness

600 West 146th Street, Manhattan, New York, New York 10031, United States

Hours

Mon

05:00 am – 08:00 pm

Tue

05:00 am – 08:00 pm

Wed

05:00 am – 08:00 pm

Thu

05:00 am – 08:00 pm

Fri

05:00 am – 06:00 pm

Sat

By Appointment

Sun

By Appointment

Personal Trainer Insurance Provided Through IDEA

 

Personal Training Insurance

Personal Training Insurance 

Reviews

Downloads

HMI Tier 1 OSS Program Design Template (xlsx)Download
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Belles Fitness

Belles Fitness 600 West 146th St New York, NY 10031 US

(646) 783-8231

Copyright © 2019 Belles Fitness - All Rights Reserved.

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